Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.
The Depression Guidebook offers a primer to 5 of the most effective tools for depression & presents them in an easy-to-understand, actionable format that you can start right away. Over time, you'll discover the tools that work best for you and develop the skills to cope with the symptoms of depression.
The clinicians who helped develop this guidebook understand, through personal and professional experience, what living with depression can feel like. That's why we've intentionally designed it so you can start from any section, in any order. As you finish the guidebook, you'll discover new tools and develop the skills to cope with the symptoms of depression.
We firmly stand by our 21-day return policy, no questions asked.
Return products in their original packaging. All returns are never resold, but are instead donated or given to our staff at a second-hand discount.
We know how much you hate to pay for delivery. At Interstellar Goods, delivery across Singapore is always free no matter your order size.
And we send it right to your doorstep.
Our team works tirelessly to ensure 90% of our shipments reach customers within 2 working days. We also include a free re-delivery should you have a sudden change of plans.
$3.90 Express Delivery
Need an order urgently? Get your items delivered same-day (for orders placed before 12pm) or by the next with our $3.90 express delivery.
For super urgent deliveries, reach out to us @ 9061 6593 and we may be able to arrange delivery within 5 hours.
Free 21-Day Returns
An item does not meet your expectations? No problem, just send it back.
We firmly stand by our 21-day return policy, no questions asked. Returned products must be in their original packaging and a refund will be processed within 3 working days of our receipt. All returns are never resold, but are instead donated or given to our staff at a second-hand discount.
Support, 7 Days A Week
Need to ask a question or talk to someone about an issue? We're available via WhatsApp (+6590616593)(+65 9061 6593) / email / call until 8pm all 7 days a week.